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Chris Wood · 10-11-2010, 08:04 AM

WU: Jump rope singes/doubles, agile eight/active ROM

Squat 531: 255 X 5, 290 x 3, 325 X 2

Accessory:

Stopped early to get to son #2's football game

10-11-2010, 08:04 AM	#117
Chris Wood Senior Member Join Date: Aug 2008 Posts: 392	101009 WU: Jump rope singes/doubles, agile eight/active ROM Squat 531: 255 X 5, 290 x 3, 325 X 2 Accessory: Squat 5 X 10: 185, 185, 190, 190, 195 X 10 Stopped early to get to son #2's football game