Thread: Kevin's Log
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Old 10-11-2010, 02:27 PM   #110
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Monday October 10th

Squat
45x10
115x5
135x5
185x5
211x3
235x10


Smoked last cycles PR, very pleased.

Good Mornings
130x2x10


Just did 2 set, giving my LB a break.
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