Originally Posted by Steve Shafley
Yeah, in a phone conversation, Robb said that those are the guidelines Welbourn and he have come up with with regards to that topic.
Thanks so much for posting that.
I Guess I kind of came to that conclusion in the end (Anabolic diet being a CKD... isn't it?)
I dont understand how milk fits in on the non carb days, but the 2 days re-feed will be filled with milk and fruit...and if I am a good boy 1 snack