Originally Posted by Dean Redzic
Thanks so much for posting that.
I Guess I kind of came to that conclusion in the end (Anabolic diet being a CKD... isn't it?)
I dont understand how milk fits in on the non carb days, but the 2 days re-feed will be filled with milk and fruit...and if I am a good boy 1 snack
Non carb days you can always just load the whey protein. In fact, if you're really into the "paleo" diet and eating grass fed animals, you can get whey made from the milk of grass fed cows now from All Pro Science. Use CFFB as your coupon code and you'll get 20% off. Welbourn has had that link up on his website for a couple months now, I would expect it still works.