View Single Post
Old 10-17-2010, 06:50 AM   #33
Geoffrey Thompson
Member
 
Join Date: Dec 2009
Posts: 227
Default

Quote:
Originally Posted by Chad Cilli View Post
Oh yeah, don't get me wrong, there are some beasts in CF. I mean, they just had that olympic weightlifting competition in Colorado, and some of those guys put up numbers that are nationally competitive. I trained with a guy at a CF affiliate who was power cleaning over 400 pounds, often for reps, and could squat 500 for a set of 8 sending the bar airborne every rep. However, I think guys like that have the genetics to be strong on any program. His flexibility, proportions, and build in general were definitely factors in his strength. He was strong before CF, and he just kept getting stronger.
They didn't put up really competitive numbers (except for vaughn), they put up numbers that would qualify for nationals. Spealler's total was okay.

That guy does sound like a beast, though.
Geoffrey Thompson is offline   Reply With Quote