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Old 10-18-2010, 02:57 PM   #52
Nicolas Warren
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Join Date: Jun 2010
Posts: 190
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Mon 18 Oct '10

(High) Hang Power Snatches, triples: 40x2 (2sets), 45x2,50x2,55x2.
Full Snatches: 50x3x1
PUs: 8,6
Ab stuff. Stretching.
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Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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