Decent middle-light session today. Knee is feeling tons better so stuff felt pretty solid today.
Snatch:
- worked up to 70kg for 3 x 2 reps
Clean and Jerk:
- worked up to 90kg for 3 x 2 reps
Back Squat:
- 110kg x 3
- 120kg x 3
nice to squat without feeling like something is going to snap.
moving on.