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Old 10-19-2010, 10:34 AM   #6
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

I don't really buy this stuff too much.

Body regulates pH in the body within about .2 or something, so it's never going to be out of whack so much as long as you are eating a fairly healthy variety of good foods.

If we are talking about acidity/alkaline in terms of leeching and or absorbing/not absorbing proper nutrieints in the body

Bottom line = good quality food + exercise + good sleep = healthy
Posts NOT intended as professional medical, training or nutrition advice.
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