Thread: Kevin's Log
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Old 10-25-2010, 12:10 PM   #122
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Monday October 25th

Squat
45x10
115x5
135x5
180x3
205x3
232x11 (BELT) PR!


Good Mornings
140x10


Aaaaand I hurt my back. Going to reset down to 95 pounds and work my way back up.

Sled drags
2:00/:30 x 3 @ 130#
50ftx1 @ 220#
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