Thread: Allen's Journal
View Single Post
Old 10-25-2010, 04:33 PM   #1462
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Things look good Allen. Good call on training economy with a short turnaround before you head out.

Hope all is well.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote