Thread: Allen's Journal
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Old 10-25-2010, 04:33 PM   #1462
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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Things look good Allen. Good call on training economy with a short turnaround before you head out.

Hope all is well.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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