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Old 10-25-2010, 09:04 PM   #22
Troy Paradiso
New Member
 
Join Date: Sep 2010
Location: Colorado
Posts: 42
Default Monday 10-25-10

Quick session today, had to work late.

Snatch:
- 70kg 2 x 2
- 75kg 2 x 1
- 80kg 4 x 2 reps

Back Squat:
- worked up to 120kg x 3
- then 140kg x 3

that's all. Come back in tomorrow and hit clean and jerk.
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