Thread: Kevin's Log
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Old 10-26-2010, 12:59 PM   #123
Kevin Shaughnessy
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Join Date: Feb 2010
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Tuesday October 26th

Bench
95x5
115x5
135x5
170x7x5


Barbell Row
95x5
115x5
140x3
160x3
180x6


Wrist Roller
30x3x1


Getting pretty tough, came close to failure on last set flexor side. I can barely type this. Going to cut back to once a week and see what happens.
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