Thread: Allen's Journal
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Old 10-27-2010, 05:49 AM   #1466
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

IF = 14 hours

A pretty relaxed day other than doing some Mwod stuff for brief amounts throughout the day. Nothing really concentrated or programmed.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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