Originally Posted by Garrett Smith
I'm not one known for big chesticles, and I get a lot out of the ball. Rolling on the clavicle = bad, rolling under the clavicle (even if it feels like it's on the ribs) = good.
Roger that. I'll try some more then. I just really have very thin pecs. I would be exaggerating if I said there's a quarter inch of muscle/tissue over my ribs.
And Steven, the heat seems to be offering more relief, both for pain and tightness.