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Old 10-28-2010, 05:19 AM   #8
Tanner Cook
New Member
Join Date: Aug 2010
Posts: 14

IMO, there's not a huge need for high-bar back squats, if your already front squatting, low-bar would help just as much while working different muscles. As for PL, have you ever checked out Bill Starr's "No deadlift deadlift program"? It is basically about how he recommends doing the O-Lifts, the O-Lift pulls, Squats, good mornings, GHRs, etc. to increase your deadlift.
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