[Steven Low]

Originally Posted by Chad Cilli

Did you see Yael posted a link to Robb Wolf about how ice may actually slow healing?

http://www.telegraph.co.uk/health/he...w-healing.html

Don't get carried away. Ice has it's place, but it is overused in a lot of cases.

Research has "showed" this stuff for years. It's nothing new.

That's why you only use it if you feel it's helping.