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Old 10-28-2010, 08:12 PM   #15
Grissim Connery
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Join Date: Jun 2008
Posts: 619

Originally Posted by Tanner Cook View Post
I was introduced to strength training through crossfit when I was 11, also my father is a very knowledgeable coach, he was a gym owner/strength and conditioning coach/crossfit coach, so I never went though any body building half squatting stage.
i wish i had figured this stuff out back when i was a teenager.
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