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Old 10-31-2010, 02:47 PM   #11
Fernando Mendoza
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Join Date: Aug 2010
Posts: 50
Default From Week 2 Day 5

Mid-Hang Snatch practice
http://www.youtube.com/watch?v=IfcVLN09Fyw

Muscle Snatches - keep bar close is my goal here.
http://www.youtube.com/watch?v=EJV6Qp0NxaY

Mid-Hang Snatch (before camera died) - think it's my best recorded one in terms of bar path, not so sure about knee+hip extension though.
http://www.youtube.com/watch?v=Uh9kIosxDuc
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