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Old 10-31-2010, 07:44 PM   #3
henry whitaker
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Join Date: Jul 2008
Posts: 30
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Friday:

Deadlift 3's week: 245# x 3, 275 x 3, 315 x 8. Crappy.

Good mornings: 75# x 10 x 4.

Conditioning: six court suicides + 15 burpees. Four times.

Today: soccer game. Messed around on the tennis court for a little bit later in the day.
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