Kettlebells and grip
View Single Post
11-02-2010, 06:25 AM
Join Date: Apr 2008
If the handles are so rough they're causing you problems you might as well sand them down then use chalk to improve your grip.
There's an article on how to go about preparing your kettlebell handles for high rep GS training
"Eat food. Not too much. Mostly plants." - Michael Pollan.
Mediterranean Diet: User-Friendly Guide.
AIS Sports Nutrition Factsheets.
Nutrition and Athletic Performance (pdf).
DRI Nutrient Calculator.
Weight Loss Calculator.
Hunter-Gatherer Diets—a Different Perspective.
Paleo Diet: Myths and Realities.
View Public Profile
Find More Posts by Darryl Shaw