Thread: Fat gripz
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Old 11-02-2010, 02:52 PM   #13
Dave Van Skike
Senior Member
Join Date: Dec 2006
Location: PNW
Posts: 1,708

Originally Posted by Chad Cilli View Post
Agreed! I stopped doing zercher squats because I got tired of people asking about the marks on my arms.
i can think of 7 different reasons not to do them. this is not one. chalk em up.

zerchers with a fat bar are actually harder as the load increases. the bar that stays planted at 315 suddenly wants to squirt out at 405.
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