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Old 04-05-2007, 02:37 AM   #42
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,246
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Originally Posted by Robb Wolf View Post
Allen-
Any further updates?
Sheesh I didn't even realize I hadn't updated this in a while, I'll post an update for up until the end of March. This past weekend I was up in NY for my wife's appointments so my eating schedule was all over the place on top of eating whatever my parents made.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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