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Old 11-03-2010, 01:52 AM   #59
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

If anyone was wondering what the Sherdog thread Donald was referring to is, I believe it's this one:

First couple of pages are the standard Sherdog foolishness, gets better later on.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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