Thread
:
Ultimate MMA Conditioning
View Single Post
11-03-2010, 12:52 AM
#
59
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,642
If anyone was wondering what the Sherdog thread Donald was referring to is, I believe it's this one:
http://www.sherdog.net/forums/f13/ho...roblem-788235/
First couple of pages are the standard Sherdog foolishness, gets better later on.
__________________
Quote:
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver
View Public Profile
Find More Posts by Derek Weaver