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Chad Cilli · 11-03-2010, 10:31 PM

You might check out MaxFit and look through his CF games programming. Max has deload weeks programmed in, and periodizes the training to peak for the qualifiers and the games.

11-03-2010, 10:31 PM	#2
Chad Cilli Senior Member Join Date: Jul 2008 Posts: 320	You might check out MaxFit and look through his CF games programming. Max has deload weeks programmed in, and periodizes the training to peak for the qualifiers and the games.