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Old 11-04-2010, 01:50 PM   #19
Aaron Griffin
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Join Date: Nov 2010
Posts: 11

Originally Posted by Chad Cilli View Post
Easy, go to bed 8 hours before you want to get up. I've been sleeping with ear plugs in for at least a year now, and I have black out curtains so it's always night time in my bedroom.
I've always wanted to be able to sleep with ear plugs, but I'm too worried I'd oversleep. I sleep with a mask just fine, and generally wake up after 8-8.5 hours of sleep, but there's still some hesitancy
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