Originally Posted by Troy Kerr
... handstands ( either free standing progression or stomach to wall support) ... I would also start incorporating handstand work ASAP.
I've been doing HeSPUs and wall handstands for sometime now. But I'd love to be able to do a free-standing handstand. Is there some "official" progression for this? I'm been working on wall handstands and free-standing headstands for time.