Thanks. I've read that article before, but I have to admit it's a lot to digest in one sitting. Is there anything wrong with only training one of the four per day, 6 days a week? I understand progression will be slower, but it would still work, yes? I'm willing to do two per day is necessary, but likely couldn't do more simply due to time.
As an aside, the linked article mentions handstand and manna paired work... I do not have access to parallel bars, but have parallettes at home. Any advice on learning this skill with the equipment I have?