Thread: Kevin's Log
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Old 11-05-2010, 12:06 PM   #129
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Friday November 5th

Push Press
95x5
100x5
115x12


Kroc Rows
42x30 L
42x32 R


45 next time.

BBB Press
55x5x10


My shoulders are decimated.
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