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Old 11-08-2010, 07:49 AM   #2
Steven Low
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Join Date: Mar 2007
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Read this:

http://www.eatmoveimprove.com/2010/0...licking-oh-my/


Where exactly is the popping? Front or back, left or right? Trying to get a feel for what you need to do to eliminate if you wanted to.

Generally, no pain = no problem though. But in some cases, its easy to fix like the example given above.

Cartilage rubs all the time when we WALK or MOVE for goodness sake. A little popping is likely not going to do anything unless you have issues with your diet. Excessive inflammation = poor repair of cartilage from wear and tear = faster you wear the stuff out.
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Last edited by Steven Low; 11-08-2010 at 07:52 AM.
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