Monday November 9th
Im going to push the next 2 squat workouts hard, I want to make another 20 pound jump. That means getting 11 reps with 265. One thing I've come to realize as the reps have gotten higher is how much more I prefer going heavy.
Around the block x 1 : 12:00 @ 4 plates
Walking facing forwards. Again, I prefer going heavy. I think the next couple of workouts I'll stack it as high as I can and walk backwards for short distances.