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Steven Low · 11-10-2010, 08:32 PM

Probably too close.

They should be shoulder width apart.

Also, if you're doing it on bar you should be supinated when grabbing it like a chinup so that your palms face backwards (e.g. proper) when you move through them.

11-10-2010, 08:32 PM	#4
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Probably too close. They should be shoulder width apart. Also, if you're doing it on bar you should be supinated when grabbing it like a chinup so that your palms face backwards (e.g. proper) when you move through them. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book