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Old 11-10-2010, 09:15 PM   #20
Fernando Mendoza
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Join Date: Aug 2010
Posts: 50
Angry 2010-11-10 Week 1 Day 3

HATED TODAY. WORKOUT SUCKED BECAUSE OF PISSED OFFNESS. WON'T EVEN GO INTO DETAIL. THE MORE I TRY TO CHANGE THINGS THE MORE I STAY THE SAME.

Snatch (65%)
120lbx3x2

Clean Pull (103%)
245lbx2
225lbx2x2

Snatch Balance (heavy)
135lbx4s

Squat (90%)
280lbx3x2
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