2010-11-10 Week 1 Day 3
HATED TODAY. WORKOUT SUCKED BECAUSE OF PISSED OFFNESS. WON'T EVEN GO INTO DETAIL. THE MORE I TRY TO CHANGE THINGS THE MORE I STAY THE SAME.
Snatch (65%)
120lbx3x2
Clean Pull (103%)
245lbx2
225lbx2x2
Snatch Balance (heavy)
135lbx4s
Squat (90%)
280lbx3x2
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