View Single Post
Old 11-12-2010, 01:30 AM   #62
Nicolas Warren
Join Date: Jun 2010
Posts: 190

Fri 12 Nov '10

Snatch (heavy single): ...60, 65, 70, 75, 80x, 80, 85(PB), 87.5x (behind)
Clean Pulls: 80x5, 100x3, 130x2, 150x1
PUs: 5,5
AB work

Good to get the pb on the Snatch. Going for at least a 200kg total next Friday...
Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
Nicolas Warren is offline   Reply With Quote