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Steven Low · 11-12-2010, 11:30 AM

Wrist pain on the radial / thumb side?

that tends to be overuse.

Are you doing hands forward planche on the floor? If so, consider doing hands sideways or on parallettes

11-12-2010, 11:30 AM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Wrist pain on the radial / thumb side? that tends to be overuse. Are you doing hands forward planche on the floor? If so, consider doing hands sideways or on parallettes __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book