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Aaron Griffin · 11-12-2010, 12:05 PM

I was wondering what your hand position was as well.

On hand positioning for the planche, what is the "official" hand position for this? Is there a point to training a hands-backward full planche first, and then working the hands forward?

11-12-2010, 12:05 PM	#3
Aaron Griffin New Member Join Date: Nov 2010 Posts: 11	I was wondering what your hand position was as well. On hand positioning for the planche, what is the "official" hand position for this? Is there a point to training a hands-backward full planche first, and then working the hands forward?