Lateral wrist pain in adv.tuck planche
View Single Post
11-12-2010, 01:05 PM
Join Date: Nov 2010
I was wondering what your hand position was as well.
On hand positioning for the planche, what is the "official" hand position for this? Is there a point to training a hands-backward full planche first, and then working the hands forward?
View Public Profile
Find More Posts by Aaron Griffin