If anyone is interested, or experiencing any issues similar to mine (still fully functioning, low level symptoms etc.) I am willing to post whatever progress and information I get.
Of course, you'd have to accept that it's not medical advice, I'm not a trained medical professional etc. Informational only.
If not, I'll keep it to myself.
(I hate the whole CYA requirement)
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim