Sat 13 Nov '10
BS: 125x5x3 w/ PUs intermitently.
Originally programmed 5x5 for these, but the bar felt very heavy, and my legs felt very weak. Discretion and valour and all that. This is the last heavy WO before Friday...
Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/160kg.