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Old 11-13-2010, 01:01 PM   #8
Troy Kerr
Join Date: Aug 2009
Posts: 248

Sounds good. What about strengthening my wrist extensors? What about advancing my abilities in wrist pushups? I have been doing wrist pushups from my knees for over a year and have trouble advancing from a kneeling position to full ROM. Would advancement in wrist extensors strength help or will this position always be aggravated for me?
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