Hank's workout log
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11-13-2010, 04:16 PM
Join Date: Jul 2008
Back in the gym. Some light rehab work/deload:
Squat: #135 x 10 x 3. Not too bad on the hammy.
Bench (deload): three light fives up to 145#.
Pull ups: two ladders up to 5.
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