Thread: 40 Days of Food
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Old 11-13-2010, 05:26 PM   #15
Júlíus G. Magnússon
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Join Date: Apr 2008
Location: Iceland
Posts: 555
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Day 12 (13 Nov, 2010)

Meal 1
~200g ground beef
1/2 broccoli head

Workout

PWO
1 grilled chicken breast
1 large apple

Meal 2
1 can (~130g) tuna covered with extra virgin olive oil
~100g 50% coconut milk
1 orange

Supplements
Vitamin D
ZMA
Creatine
Fish oil
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