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Old 11-13-2010, 05:02 PM   #11
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Cool Yael. I'll keep some sort of a running journal on what information I collect in office, whatever stretching and SMR stuff I do etc. and how progress is.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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