View Single Post
Old 11-13-2010, 08:56 PM   #4
Garrett Smith
Senior Member
Garrett Smith's Avatar
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

Doing high rep box jumps with jumping down is bad for your knees regardless of which shoes you wear.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote