Catalyst Athletics Forums - View Single Post - Is there a reason I should change out of weightlifting shoes for box jumps?

Fernando Mendoza · 11-14-2010, 02:32 PM

Guys, I'm talking about jumping high ONTO boxes, not depth jumps - even I can see the problems doing depth jumps with any shoe. Box jumps are you jump up not down. That's how I understand box jumps in common parlance here.

Thanks Grissim for you response. Looks like communication's a real problem here.

11-14-2010, 02:32 PM	#9
Fernando Mendoza Member Join Date: Aug 2010 Posts: 50	Guys, I'm talking about jumping high ONTO boxes, not depth jumps - even I can see the problems doing depth jumps with any shoe. Box jumps are you jump up not down. That's how I understand box jumps in common parlance here. Thanks Grissim for you response. Looks like communication's a real problem here.