Originally Posted by Yael Grauer
I have never had rolfing done, though I've tried just about everything else. It can be pretty aggressive and I've seen people who have had dramatic structural changes from it but tend to revert to their old patterns afterwards, so I'm hesitant, but my PRI guy in Tucson thought it'd be a good fit for me.
I'd say it's definitely worth trying. I couldn't believe how different my calf felt afterwards, but I just don't think it was beneficial enough for that particular injury. Perhaps if I had a purely muscular injury, I might try rolfing again.