Day 15 (16 Nov, 2010)
Meal 1
4 large scrambled eggs
8 slices of bacon
1 1/2 glass fresh orange juice (not from concentrate)
Workout
PWO
1 grilled chicken breast
1 large apple
Meal 2
1 baked haddock fillet
Some almonds
2 small carrots
Supplements
Vitamin D
Creatine
Fish oil
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