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Old 11-19-2010, 12:09 PM   #15
Gary Gibson
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Join Date: Sep 2010
Posts: 16
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Clean
,50 x 3
,70 x 3
,80 x 2
,85 x 1
,88 x 1~, x miss
,70 x 1
,80 x miss
,70 x miss

Press out of Rack
,40 x 5
,50 x 3
,55 x 1
,60 x 1
,62 x 0

Went through cleans quickly and ended up with a questionable personal best. Caught that 88 with elbows pointed straight down. After that, just couldn't get anything.

Presses were horrible too.

Left quad still hurting after many weeks. Squat strength still absent. Thinking of laying off everything for a few weeks while I heal and recover. Sad. My new Ristos are due to arrive Monday, too.
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