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Júlíus G. Magnússon · 11-23-2010, 06:38 AM

Day 21 (22 Nov, 2010)

Meal 1
~200g grilled pork
Some salad (lettuce, yellow peppers, tomatoes)

Meal 2
2 large chicken breasts
1 avocado
Some salad (lettuce, yellow peppers, tomatoes)

Supplements
Vitamin D
ZMA
Creatine
Fish oil

11-23-2010, 06:38 AM	#24
Júlíus G. Magnússon Senior Member Join Date: Apr 2008 Location: Iceland Posts: 555	Day 21 (22 Nov, 2010) Meal 1 ~200g grilled pork Some salad (lettuce, yellow peppers, tomatoes) Meal 2 2 large chicken breasts 1 avocado Some salad (lettuce, yellow peppers, tomatoes) Supplements Vitamin D ZMA Creatine Fish oil __________________ log