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Old 11-23-2010, 08:45 AM   #12
henry whitaker
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Join Date: Jul 2008
Posts: 30
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11/22

Press 5's week: 105# x 5, 120 x 5, 135 x 9.

Dips: 12 x 2, 11 x 2, 10.

Pull downs: 90# x 8 x 3, 100# x 8.
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