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Old 11-24-2010, 10:20 AM   #1
Andrew Wilson
Banned
 
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
Default Just reread CrossFit Journal on Metabolic Conditioning...

http://www.crossfit.com/journal/libr...metab_cond.pdf not safe

How the hell did this guy get away with this and make millions of dollars, its so mind blowing. This has to be quite possibly, the greatest snake oil sell of all time, its absolutely incredible.


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