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Old 11-24-2010, 09:43 AM   #16
Jarod Barker
Senior Member
Join Date: Jul 2008
Posts: 308

Originally Posted by Samuel Hughes View Post
just reading another one of your posts chad, I'd highly recommend trying some beta-alanine for interval oriented efforts as well. I picked it up when I was boxing, but I think it would be very helpful in the test/training format you described. For me, a cup of coffee and a small spoon of beta-alanine gets me through most almost any workout. Fairly cheap too.
Thanks Sam, I'll give some beta alanine a shot. I used to use GPLC preworkout, but I didn't think it was worth the price for the small difference it made. Beta alanine is relatively cheap though, so I'll definitely give it a shot.

UPDATE: I switched flavors of APS whey, and magically all my troubles just disappeared. So, I believe then just from process of elimination that it must have been something to do with the "Natural Chocolate Flavor" that was upsetting my stomach. On a side note, this is some of the best tasting vanilla whey I've ever tried.

Thanks for all the input guys!
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